This week for the Fiction Friday feature, I am reviewing the mental health book, The Trauma Therapy Series by Minerva Veilleux. This book was published in September 2021 and has a page count of 130 pages. The following overview is provided from the Amazon page: Regain control of your thoughts and emotions, and reclaim your life from the clutches of PTSD. Are you having difficulty sleeping at night, not being able to quiet your mind or relax your tense body? Do certain things, situations, or memories force you to relive a past traumatic event, causing the same fear, pain, and helplessness in the present? Have you or anyone close to you been diagnosed with Post Traumatic Stress Disorder? First, You must realize that you are not alone. According to the National Center for PTSD, 60% of males and 50% of females encounter at least one traumatic event. In the United States, about 8 out every 100 people will develop PTSD at some point in their lives.
This is a great resource for someone who is newly diagnosed with PTSD or CPTSD. This is also a great resource for family members of people who are newly diagnosed. If you are someone with a more advanced knowledge of C/PTSD, this is not for you. This is great for people who are building their foundational knowledge of PSTD and its effects on a person. There is a lot of great information in this book, and it is presented in a straightforward manner that makes it easy to understand.
I give this book 4 out of 5 stars.
Tomorrow for the Missing Person Saturday feature, I am highlighting the missing person’s case of Sebastian Tyrese Husted. Next week for the Fiction Friday feature, I am reviewing the biographical novel, Room Full of Mirrors by Charles R. Cross. Until then keep reading on; Nerd out!
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